By: Adam Baer http://www.menshealth.com/mhlists/healthy-food-combinations/printer.php Oatmeal & Orange Juice Broccoli & Tomatoes Blueberries & Grapes Apples & Chocolate Lemon & Kale Soy & Salmon Peanuts & Whole Wheat Red Meat & Rosemary Turmeric & Black Pepper Garlic & Fish Eggs & Cantaloupe Almonds & Yogurt Who came up with the idea that we are supposed to [...]

Stolen from – http://stacystowers.com/happyshake.html The BASE: 1/2 cup liquid. Start with less liquid and add more as needed ….. water, juice, nut milk. It’s your choice. GREENS 4 cups of Greens. Use a mild tasting green like spinach. Save the kale for a nice kale salad. A GOOD FAT: 1 Tbs. Coconut Oil or 2 [...]